There is always something that can be found in a day to bring you down and cause you misery. Our lives offer an endless supply of difficulties, obstacles and problems. It doesn’t matter who you are or where you live, hard times are real and life can be terribly unfair.
You may feel left out, ignored and isolated because your life has changed too much, too fast.
Those closest to you may not understand your struggles.
Your bank balance may be too low and your bills too high.
A friend may have said or done something that hurt you deeply and left you broken.
Weakness in your body may be keeping you from taking part in doing the things you enjoy the most.
There are A LOT of things in life that stink…really stink…really, REALLY stink! That stink worse than a soiled diaper left out in the hot summer sun on a pile of garbage in a sewer.
There are things in life that seem completely unfair and that downright hurt.
Things that you never chose to have happen to you.
Things that make you angry and at times cause you to feel all alone.
Things that you have no control over.
Things that cause you pain, heartache and despair.
Things that bring you to tears and you don’t even know why.
Instead of thinking about all those negative, weighty, terrible things in life, let go of the pain that comes from them and the worry of tomorrow. I know it’s not easy, but it’s time.
Let go of the thoughts that run through your mind keeping you from being happy right now.
Let go of anything that doesn’t feel peaceful.
Let go of what is not yours to carry.
Let go of the sorrow that holds tightly to your heart.
Let go of the anger that grips you.
Let go of the fears.
Let go of the tears.
Let go of the sorrow, the sadness, and grief.
You’re not living in a fairy tale. This life in front of you is real. People break promises. Lovers hurt you. Your business partners can fool you. Sickness can overtake you. Life throws some really hurtful punches. There’s no getting away from it. Life just happens.
It’s time to remove the toxic thoughts that cause you so much pain….and people if it’s needed. Let go and let live. You know you deserve the best and that means you need to take care of yourself. That’s not being selfish, that’s being human.