I have had a lot of curve balls thrown my way, sometimes snowballs and other times boulders. I think there have even been a few bouncy balls thrown in the mix which account for all the face plants I’ve had with the floor. But the floor and I have an agreement, and as long as I give it a hug every now and then, all is good between us. Continue reading “When the walls, floors and furniture attack” »
Some things just don’t go together, like peanut butter and mustard or swimming and lightning. Or how about music and ear plugs or driving and texting. Something else that doesn’t go together is Multiple Sclerosis and me. We are just not a good fit, the two of us. It’s a constant battle of what I want to do and what MS will allow me to do.
I still find myself over doing things and pushing myself beyond what I should be doing. And every time I feel the effects of it later. You would think by now I would know not to push so hard, but I seem to do it any way. Sometimes it’s because I just want to fit in with everyone else. Other times it’s because I still think I’m invincible. And then sometimes it’s because things just need to get done and I’m the only one to do them.
It’s important to know your limits and take time for yourself. To treat your body with care. Our bodies need more care than most and we have to be sure to not over do it. We all get busy. We all push too hard. We all forget at times just how much our body has changed because of MS. But we all need a break…a vacation from MS. Is that even possible? Taking a vacation from a disease that just won’t go away?
Maybe I can’t rid my day of MS, but I can purposely give myself a break and do something just for me. I’m going to pamper myself and not lift a finger. No cleaning up messes. No work whatsoever. Just me time and coffee. Even if it only lasts for 30 minutes, I’m going to do it. Even if that means locking myself in the bathroom or hiding out in the closet…I’m choosing to step away from the chaos and rest. I’m choosing myself over MS today.
- Simplify your life.
- Watch your thoughts. What goes in, comes out.
- Surround yourself with positive people.
- Take time for yourself, even if it means saying "no" to others.
- Be grateful, laugh and celebrate life.
- Think more about what you have as opposed to what you don't have.
- Help others.
About Positive Living with MS
Positive Living with MS was started by Penelope Conway who was diagnosed with MS in 2013. She found few resources for positive encouragement; to laugh, cry, share, and just feel normal in the midst of a life of chaos; so she decided to start something herself. Positive Living with MS was birthed out of Penelope’s desire to show others that regardless of the challenge, we can all enjoy life to the fullest and find a smile in the storm.