Listen to your body and don’t overdo it
You know your body best. I have to remember to stop before it starts to scream at me. If it screams, I’m done for days and days.
Author Archive for: penelope
Entries by Penelope Conway
You are not imperfect because of multiple sclerosis
All too often I hear people say they can’t do something because multiple sclerosis has caused their body to cease to function as it should. They see their body as imperfect because they are always doing something wrong. READ MORE…
Ready for surgery
My bags are packed for a 6 day hospital stay. Not my choice of a resort stay but at least I will be taken care of while recovering from surgery on Monday morning. I have to be at the hospital at 8:00 AM, Feb 6th. Surgery will take about 2 1/2 hours. I will write to keep you updated while in the hospital. Don’t know what day I will post something but hopefully you will hear from my by the 7th.
You deserve more and better things in your life
You deserve more and better things in your life than you realize even though multiple sclerosis seems to have gotten in the way of you being able to achieve it.
I’m fighting a monster called multiple sclerosis
I have learned more about myself than I ever thought possible because of a monster called multiple sclerosis.
1. Simplify your life.2. Watch your thoughts. What goes in, comes out.
3. Surround yourself with positive people.
4. Take time for yourself, even if it means saying "no" to others.
5. Be grateful, laugh and celebrate life.
6. Think more about what you have as opposed to what you don't have.
7. Help others.