I need to declutter my brain

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Rise up and work to overcome every obstacle multiple sclerosis throws at you. It is relentless and always trying to trip you up. It’s pretty good at it and has had years to perfect its chaos.

But when it comes down to it, you can accomplish anything you set your mind to. That never ending laundry will get smaller. Those dirty dishes in the kitchen will get cleaned up. That toilet that needs to be scrubbed… gets cleaned. So many chores, so much work, but all doable.

None of it will happen over night, but little by little it gets done. I would love it if magic fairies came down to help out, but they never do. I’ve been staring at a pile of laundry for 2 days and it hasn’t moved. But today I decided to get the work started. It hasn’t moved a lot, but the pile has gotten smaller.

Will it get done today? Maybe.
Am I concerned about the timing? No.

It will get done when it gets done… that’s all that matters. Even if it’s just one sock at a time, that’s progress. I won’t feel guilty for everything that needs to happen because there’s always something to do.

The more clutter that bounces around my house, the harder it is to decide what needs attention. As a result, I spend more time thinking about the tasks than actually doing them. It leads to stress and overwhelming schedules that appear unable to be accomplished.

I made a to-do list that can be easily shifted around but allows me to priorities and schedule things in a way that makes things manageable.

You don’t have to use some fancy app or journal to help you out. Any system you want to use is a tool that helps you to organize, prioritize, and review the things you have to get done.

Whatever you choose to help you organize your day, make sure it works for you and that it’s easy. It’s important to get things out of your head and onto paper so your can declutter your brain. We don’t need any more clutter messing up our day.

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What is causing you to put things down “for now”? Are you feeling too rushed in your everyday life? Is there never a chance to reset?

As you go through the process of clearing out your clutter, you will see that things become easier to put away when there is a home for them and that home is easier to access.

When you are tempted to put something down, ask yourself, Will I really have more time to deal with this later? Will I know where to find this later when I’m looking for it?”

Be kind to your future self and put it away now. Next week you will thank me. ― Kathi Lipp

 

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